Program Description
Semi-private training offers the best of both worlds: the tailored approach of personal training with the camaraderie of small group classes. You’ll work in a group of 3–6 people with similar goals, receiving expert coaching and a program personalized just for you. Whether you want to lose weight, gain strength, or improve conditioning, this format allows for individualized support while keeping the energy high and the cost lower than traditional 1-on-1 training.
- Personalized Coaching: Coaches guide you closely through each workout, offering technique tips, motivation, and modifications.
- Group Fun: Train with a small crew that cheers you on and keeps things fun and social.
- Your Own Goals: Every participant gets a plan tailored to their fitness level and personal objectives.
- Cost-Effective: Get more attention than in a group class—without the price of full personal training.
At 1HUNDRED Fitness, semi-private training is designed for results, accountability, and community.
Tailored Programming:
Get a workout plan built around your goals, in a shared training environment.
Coach-Led Support:
Enjoy personal attention from our expert coaches throughout every session.
Community Vibe:
Train with 3–6 others for built-in motivation and friendly competition.
Affordable & Effective:
A budget-friendly option with all the benefits of focused coaching.
Book a Free Intro
Interested in joining 1HUNDRED Fitness? Fill out the form, and our team will get back to you.
