Youth Programs
Confidence Through Fitness
Schedule
Mon, Thu, Sat
Duration
45-60 Mins
Program Description
Youth Programs at 1HUNDRED Fitness – Building Strong, Confident Kids
Our Youth Programs are designed to help kids and teens fall in love with fitness. Through playful yet structured classes, our certified coaches use functional movement to develop strength, coordination, agility, and confidence. Whether your child is just starting out or ready to level up their performance, our age-based approach ensures they’re supported every step of the way.
At 1HUNDRED Fitness, we believe fitness should be fun, empowering, and safe. Give your child the gift of lifelong health and a community that lifts them up.
Age-Specific Training:
Programs tailored to kids 4+ with progression built in for every stage.
Expert Youth Coaches:
Coaches trained to engage, motivate, and keep kids safe.
Focus on Confidence:
Build mental resilience, self-esteem, and leadership skills through movement.
Fun & Functional:
From games to lifts — every session combines fun with physical development.
Book a Free Intro
Interested in joining 1HUNDRED Fitness? Fill out the form, and our team will get back to you.
